Minty Kitchen - Simple Recipes, Simple Ingredients, Simply Delicious

Easy Salmon Rice Bowl (Build Your Own)

Rice bowls make for an easy and delicious meal. A Salmon rice bowl is versatile, healthy, and easy to modify. The best part is it can be on the table in under 30 minutes and with very minimal prep.

I am really excited to share this Salmon Rice bowl recipe with you. It is what lunch or dinner dreams are made of. Simple, delicious, easy to prep, and completely customizable! No need to run out to the store to get an ingredient, just work with what you already have on hand. I’ll even share some shortcuts I take when pressed on time (or just lazy 🤫).

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Are you looking for new ways to prepare lamb? This delicious recipe breaks down How to Cook Lamb Shoulder Chops in 5 simple steps. This easy preparation of braised lamb is vibrant, full of flavor, and can be made on the stovetop or in the oven. My family, comprised mostly of carnivores (including the little…

Tagged With: braised, lamb, paleo friendly, slow cooking

Moroccan Chicken Stew Recipe

morrocan chicken quinoa butternut squash cilantro garnish in white plate

This spin on the traditional Moroccan chicken stew recipe is an excellent meal for any season. Bursting with bold flavors and loaded with veggies, creating a perfect one-pot meal. Best of all, it can all be whipped up in a single pot and done in just under an hour, making it ideal for busy families…

Tagged With: chicken, dairy free, gluten free, one pot meal

Carrot Ginger Soup (Vegan, Dairy-Free, Paleo)

This carrot ginger soup is full of bold flavors. It is creamy (yet dairy-free and vegan), satisfying, and so delicious! I’ll share with you the secret that makes this carrot ginger soup stand out from the rest. And, no need to give up your healthy eating ways, this carrot ginger soup is gluten-free, paleo and…

Banana Bread Muffins (Vegan, Gluten Free, Dairy Free)

These banana bread muffins are light, healthy, and delicious. They fill the home with the most delightful aroma. The perfect not-too-sweet treat that is chocolaty and filled with good ingredients. I don’t even mind the kids reaching for another. No one will believe they are vegan, gluten-free, dairy-free, refined sugar-free, and paleo. Save

Tagged With: allergy friendly, dairy free, gluten free, nut free, paleo, refined sugar free, Vegan

Healthy Tuna Salad (No Mayo Tuna Salad)

Do you typically work from home? Or as most of us now, are home during the quarantine? Are you asking yourself what’s for lunch? I’m not sure about you, (and I love cooking) but it’s getting a bit tiresome prepping breakfast, lunch, and dinner, on repeat! But no matter what, we still need to eat,…

Tagged With: avocado, gluten free, no cooking, no mayo, nut free, paleo, pescatarian, quick and easy, whole30

Vegetarian Green Borscht (Spinach Soup)

My mother wasn’t quite the ninja in the kitchen, but she did, however, have a very particular preference for 3 things: a perfect cup of coffee, the right amount of apples in her apple cake, and a few soups, which she happily rotated on the weekly. Today I would like to share a recipe for…

Tagged With: gluten free, paleo friendly, spinach soup

Broccoli Apple Slaw (No Mayo, Nut Free)

broccoli apple slaw with pomegranates cranberries sunflower seeds

We live in a busy world. Work, gym routines, driving kids to and from activities, helping kids with homework, its difficult to fit all the to-dos in a day and still put a healthy meal on the table. So any time I can take a shortcut but still maintain quality and make a healthy meal,…

broccoli apple slaw picture for pinterest

Tagged With: dairy free, gluten free, nut free, paleo, Salad, vegetarian

Best Gifts for Foodies

Save The holidays are a busy time, so if you are still looking for the best gift for the foodie in your life. No worries, I got you. Here is a list of some of my favorite items that I have used and loved. Save