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    Easy Healthy Recipes + Allergy Friendly Recipes

    Welcome to my space, where you will find easy, approachable, and delicious recipes with healthy ingredients and allergy-friendly resources.

    Delicious Fall Recipes

    Our fall recipes showcase a blend of timeless comfort foods, from hearty stews and soul-warming soups to innovative takes on traditional flavors that combine fall and winter squashes with various types of meat and hearty fall salads. Each of our recipes emphasizes the use of whole foods and clean, in-season ingredients, ensuring a collection of simple and comforting dishes that capture the essence of the fall season.

    • morrocan chicken quinoa butternut squash cilantro garnish in white plate
      Moroccan Chicken Stew Recipe
    • bowl with cooked buckwheat
      Is Buckwheat Gluten Free? Plus How to Cook Buckwheat!
    • A cut open pomegranate revealing the seeds and inner segments.
      How to Cut a Pomegranate (With Less Mess!)
    • dish with braised lamb shoulder chops
      Lamb Shoulder Chops

    Find Recipes by Diet

    • Dairy Free
    • Gluten Free
    • Paleo
    • Vegan

    Easy Dinner Ideas

    Not sure what to make for dinner? Need something quick and easy?

    • Gluten free beef stew in a red dutch oven.
      Dutch Oven Beef Stew (Gluten Free)
    • grilled lamb burgers with buns on a board
      Grilled Lamb Burgers
    • half of roasted honeynut squash stuffed with ground beef
      Roasted Honeynut Squash With Spiced Beef
    • cooked whole fish on platter
      Whole Roasted Branzino

    See more dinner recipes →

    Delicious Salad Recipes

    These easy-to-make salads are great on their own or make for a perfect side dish. Always delicious and never boring.

    • No mayo egg salad in a bowl topped with chopped herbs and bread.
      Healthy Egg Salad Recipe (Without Mayo) 
    • close up of shaved fennel, stalks and fronds, mixed with sesame seeds
      Simple Fennel Salad with Cucumber
    • caesar salad with kale
      Kale Caesar Salad with Chickpea Croutons
    • bowl of rice, salmon and veggies
      Easy Salmon Rice Bowl (Build Your Own)

    See more salad recipes →

    Hi there, I'm Alla!

    The creator, photographer, and chief tester behind Minty Kitchen. I’m passionate about wholesome and healthy food and helping those with dietary restrictions and food allergies.

    Learn more about me →

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    Allergy Friendly Recipes

    Do you have food allergies, food sensitivities, or dietary restrictions? Check out these allergy-friendly recipes - many without gluten, dairy, or nuts.

    • Carrot Ginger Soup (Vegan, Dairy-Free, Paleo)
    • vegan banana muffins
      Banana Bread Muffins (Vegan, Gluten Free, Dairy Free)
    • caesar salad with kale
      Kale Caesar Salad with Chickpea Croutons
    • list of healthy peanut free snacks
      Peanut-Free Healthy Snack List

    Gluten-Free Recipes

    Easy and delicious, gluten-free recipes

    • Gluten free beef stew in a red dutch oven.
      Dutch Oven Beef Stew (Gluten Free)
    • No mayo egg salad in a bowl topped with chopped herbs and bread.
      Healthy Egg Salad Recipe (Without Mayo) 
    • caesar salad with kale
      Kale Caesar Salad with Chickpea Croutons
    • tuna salad avocado radish cucumber
      Healthy Tuna Salad (No Mayo Tuna Salad)

    See more gluten-free recipes →

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