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Carrot Ginger Soup (Vegan, Dairy-Free, Paleo)

Mango Cucumber Salsa (just 5 Ingredients)

Hi! I’m Alla, the creator, photographer, and the chief tester behind Minty Kitchen. I’m passionate about wholesome and healthy food and helping those with dietary restrictions and food allergies. My ultimate goal is to help my community Eat Well to Feel Well. I know first hand how challenging it is to live with food sensitivities and allergies. As a result, I design recipes that align with dietary needs and food allergies, share cooking tips and products I discovered that have helped me on my journey.

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The Juiciest Chicken Breast in 5 Easy Steps

Mussels with Leeks and Bacon

Mango Cucumber Salsa (just 5 Ingredients)

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mintykitchen

Simple Recipes | Simple Ingredients | Simply Delicious
Mom of 2 👧🏼( one w severe peanut allergy)
Real food + #healthyrecipes 👇

A 5 - min lunch or however long it takes you to wa

A 5 - min lunch or however long it takes you to wash and cut up a cucumber and a radish. Doesn't get any easier than this :)
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JICAMA WRAPS
- jicama thinly sliced (prepackaged from @traderjoes )
- hummus
- cucumber
- watermelon radish
- hot roasted salmon (prepackaged from @wholefoods )
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#healthylunch #quickandhealthy #healthylunchideas #jicamawraps #glutenfree #glutenfreelunch #glutenfreedairyfree #glutenfreewraps #eattherainbow #lunchinspo #pescatarian #salmonrecipe #quicklunch #feedfeed @thefeedfeed #f52community #f52grams @tastemakerconference

Grab a fork and dive into this comforting bowl of

Grab a fork and dive into this comforting bowl of Moroccan chicken stew. Filled with bold spices like cumin and cinnamon, fall squash, and a smokey sauce from fire-roasted tomatoes. Not only is this dish bursting with flavor but also makes a perfect one-pot meal.
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Try it for yourself and let me know what you think!
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Recipe on the blog and in stories.
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For Paleo: leave out chickpeas
For DF: swap butter for ghee or just use oil.
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#moroccanchicken #onepotmeal #healthyanddelicious #chickendinner #homecookedmeals #cookwithme #cookwithmk #comfortfood #dinnerideas #dinnerisserved #eattherainbow #nutritiousanddelicious #eatbetternotless #whatsonmyplate #chickentagine #glutenfreerecipes #glutenfreedinner #easyrecipes #healthyrecipes #eatrealfood #f52grams #feedfeed #f52community

Ground lamb stewed in spices, pomegranate molasses

Ground lamb stewed in spices, pomegranate molasses and tomato paste, all stuffed into tiny roasted honey nut squashes, drizzled with tahini dressing and fresh mint as garnish. Do you need a tissue for the 🤤 yet ? 🤪

I do a lil happy 💃 every time these spontaneous dinner creations turn out successful. And if they don’t - no worries- the gang still eats them(most of the time 😂)

#groundlamb #falldishes #eatinseason #paleorecipes #eatrealfood #honeynutsquash #lambdinner #lambdish #eatcleanrecipes #whatsfordinner #homecooked #fallrecipes #comfortfood #forkyeah #recipetesting #dinnerideas #glutenfreedairyfree

Wrapping up today with a full heart ❤️ Celebra

Wrapping up today with a full heart ❤️ Celebrating this amazing kid! 12 years ago you came into this world, and not only gave us a new purpose but brightened up our lives. Keep on shining ☀️

#wheredidthetimego #celebratingyou #theygrowupsofast #septemberbabies

It’s the first day of September, and its startin

It’s the first day of September, and its starting to feel like fall in the mornings. However, I'm not ready to let go of summer just yet, so here is one more summer recipe - Watermelon Salad with Feta, Mint, and Sumac. So simple, yet so delicious!
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You can find this recipe, plus 30 other delicious salad recipes from creators from all over the globe, in this FREE digital cookbook, published by @thedevilwearssalad
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Download YOUR free copy 👉 Link in bio.
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#watermelonsalad #summervibes #summersalads #watermelonfetasalad #holdingontosummer #saladgazette #saladrecipe #easyrecipes #thenewhealthy #healthyfoodblog #eattherainbow #summereats #feedfeed #buzzfeast #f52grams

With an abundance of basil growing in our garden,

With an abundance of basil growing in our garden, I have been making pesto on rotation, storing it in these cute jars and putting it on everything from zoodles, fish, chicken, veggies to eggs.
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Check out that color!!!
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Basic Pesto Recipe:
Basil (or mix of other herbs) + olive oil + salt + garlic + something crunchy like a nut (pinenuts, walnuts, almonds) ( FOR NUT ALLERGIES: sub with pumpkin seeds or leave out altogether) + grated parmesan cheese (leave out for dairy allergy or intolerance or simply for a healthier version) mix it all in a blender. Couldn’t be easier! Swipe right for full recipe.
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Not only was it fun putting together this little s

Not only was it fun putting together this little stop motion video, but it was even better eating this delicious Salmon Bowl with light and refreshing miso ginger dressing.

Love her versatile this dish is and how you can swap out the ingredients you like and don't, and make it based on what you have on hand.

#salmonbowl #salmon #easylunch #easydinner #sushibowl #pescatarianrecipes #pansearedsalmon #lunchbowl #whatsinmybowl #buddhabowls #nourishbowl #cleaneating #eattherainbow #feedfeed #f52grams #eatrealfood #tastemakerconference #forkyeah #foodandwine #bhgfood #buzzfeast #huffposttaste

No matter the weather or season, I can always go f

No matter the weather or season, I can always go for a bowl of chicken soup. Healthy, nourishing and full of goodness.

This Chicken Rice Soup is loaded with ginger and turmeric for extra healing properties.

What extras do you like to add to yours?

#chickensoupforthesoul #chickensoup #eatwelltofeelwell #healingwithfood #eatwellfeelwell #eatrealfood #wholefoodcooking #cleaneats #deliciousandnutritious

When you find out your go to sushi place is closed

When you find out your go to sushi place is closed on Mondays.... you whip up something easy and quick for dinner.

Shrimp in lemon garlic sauce over zoodles 😋

Can’t get over these gorgeous heirloom tomatoes.

Can’t get over these gorgeous heirloom tomatoes. So simply yet delicious! 🍅 + basil + EVOO + a sprinkle of salt.

🍅 (from @bloomingglenfarm ), 🌿 (from my garden )

#heirloomtomatoes #tomatoseason #tomatosalad #simplesalad #organicproduce #eatlocal #eatrealfood #eattherainbow #norecipe #tomatoesandbasil #tomatobasil

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