• About Me
  • Recipes
  • Eating with Allergies
  • Shop
  • Contact
menu icon
go to homepage
  • Recipes
  • Eating with Allergies
  • Shop
  • About Me
  • Contact
subscribe
search icon
Homepage link
  • Recipes
  • Eating with Allergies
  • Shop
  • About Me
  • Contact
×
Home » Dressings and Sauces

Published: Sep 15, 2025 · Modified: Sep 29, 2025 by Alla · Leave a Comment

5-minute Creamy Tahini Dressing (that goes with everything!)

Sharing is caring!

1 shares
↓ Jump to Recipe

This lemon tahini dressing is about to become your new secret weapon! I'm serious - once you try this, you'll want to put it on everything. With just a handful of ingredients and 5 minutes, you'll have a creamy, versatile, dairy-free sauce that transforms everything from boring salads to weeknight grilled meats and vegetables.

tahini dressing in a small glass jar with lemons on side

What makes this tahini sauce so special? For one, it's incredibly smooth and creamy, without any dairy, which makes it work for so many different diets. The nutty flavors of tahini pair beautifully with bright notes of lemon and a hint of garlic, creating a sauce that's reminiscent of other Middle Eastern and Mediterranean favorites, such as tzatziki and hummus. This dressing works on practically everything! It's absolutely delicious drizzled over my beef roll-ups recipe, over vegetables (like this grilled romaine lettuce ), spooned over chicken, or even used as a dip for fresh vegetables.

Jump to:
  • What makes this recipe so good
  • What is Tahini?
  • Ingredient Notes
  • How to make tahini dressing
  • Storage
  • What to serve with tahini dressing
  • Recipe FAQ
  • Other Dressings & Sauces to try
  • Easy Lemon Tahini Dressing

What makes this recipe so good

Look, I'm all about recipes that actually work for real life. This one hits every mark:

It takes literally 5 minutes - whisk everything in one bowl or jar, and you're done
Perfect for meal prep - Make it Sunday, use it all week long
Easy way to add greens to a dinner plate 

What is Tahini?

Tahini (or tahina) is simply sesame seeds ground into a smooth paste - kind of like how nuts become nut butter, but with sesame seeds instead. You've probably had it before without even realizing it, since it's the base for hummus and baba ganoush. Most grocery stores carry it in the international or Middle Eastern section. While tahini can be used in sweet treats like halva, inside cookies, or even on top of oatmeal or ice cream, it can also be savory.

ingredients on a board.
ingredients measured out on table

Ingredient Notes

  • Tahini - When choosing tahini, look for one made from just sesame seeds with no additives. You want it to have a smooth, stirrable texture without too much oil separation on top. Some of the tahini brands I like are: Soom, Seed & Mill, Trader Joe's organic tahini, and Whole Foods' store brand. One of my favorites is from La Boite.
  • Lemon - You'll need the juice from one small lemon. The zest isn't necessary, but I like to include it for extra bright flavor.
  • Garlic - Grate it using a microplane rather than mincing it, and use it sparingly so it doesn't overpower the other flavors.
  • Salt - A pinch of salt brings out all the flavors and marries everything together.
  • Water - Cool water helps thin the dressing to the right consistency. The sauce might seize up (thicken and become clumpy) at first, but keep whisking, and it will smooth out to a perfect drizzle. Start with the amount in the recipe and add more if needed.
  • Honey - just a touch to balance the flavors and add a hint of sweetness. You can substitute maple syrup for a vegan option. I prefer using clover honey or wildflower, as it is mild in taste.

How to make tahini dressing

This tahini dressing couldn't be simpler to make. I like to use a mason jar because it means fewer dishes, and you can store it right in the jar for easy meal prep throughout the week. A small bowl works fine, too. Just whisk everything together until smooth and runny. At first, it may look like a clumpy mess (don't panic!), but keep going, and it'll transform into a silky, creamy dressing. If it seems too thick, add water, a teaspoon at a time, until you achieve the desired consistency.

Storage

This tahini salad dressing stores really well in the refrigerator for about a week. I like to make it ahead, like on a Sunday, and use it throughout the week. Store it in a well-sealed glass jar. If it thickens in the fridge, add a teaspoon of water and give it a quick stir.

tahini dressing in mason jar with lid and squeezed lemons on side.

What to serve with tahini dressing

This dressing is incredibly versatile! Here are some of my favorite ways to use it:

With Proteins:

  • Drizzle over my beef roll-ups - the creamy tahini complements the spices and meat perfectly.
  • Spoon over grilled or pan-seared chicken breast
  • With lamb kabobs or fish, like my roasted branzino recipe.
  • Arayes, another perfect pairing!

With Vegetables:

  • Try it with grilled romaine lettuce for an elevated side dish
  • Roasted cauliflower, eggplant, or carrots
  • Roasted Beets
  • As a dip with fresh vegetables
  • Tossed with hearty greens as a salad dressing, like in my kale caesar salad.
plate with beef roll ups and tahini dressing drizzled on top

Recipe FAQ

What does tahini dressing taste like?

Tahini dressing has a rich, nutty flavor from the sesame seeds with bright citrus notes from the lemon. It's creamy and slightly sweet with a subtle garlic undertone.

Can I make this tahini dressing vegan?

Yes! Simply substitute maple syrup for the honey, and you'll have a completely vegan tahini dressing.

How long does homemade tahini dressing last?

When stored in a sealed container in the refrigerator, this dressing will remain fresh for approximately one week.

Can I make this dressing ahead of time?

Yes! You can make it ahead and let the flavors meld together. It's also great for meal prep.

Other Dressings & Sauces to try

  • a bowl with hummus, olive oil, lemons and olives
    Loaded Hummus
  • miso butter in glass jar with orange zest and butter knife
    Easy Miso Butter Recipe
  • vegan tzatziki sauce in bowl with mint on top
    Vegan Tzatziki (Cucumber Yogurt Sauce)
tahini dressing in glass jar

Easy Lemon Tahini Dressing

This 5-minute tahini dressing is about to become your new secret weapon in the kitchen! Creamy, versatile, and dairy-free, it transforms everything from salads to grilled meats and vegetables.
Print Pin Rate
Prep Time: 5 minutes mins
Total Time: 5 minutes mins
Servings: 6 Yields: 1 cup
Author: Alla

Ingredients

  • 6 tablespoon tahini
  • 4 teaspoon honey, (clover or wildflower)
  • 1 small lemon , zest + juice
  • 1 small garlic clove, grated
  • ¼ teaspoon salt
  • 3-6 tablespoon cool water

Instructions

  • In a jar or bowl, whisk together tahini, honey, lemon juice, lemon zest (if using), garlic, and salt until combined.
  • Add water gradually. Start with 3 tablespoons and then add 1 tablespoon at a time, whisking continuously, until the dressing is smooth and creamy. Don't worry if it looks clumpy at first; this is normal!
  • Taste and adjust for desired consistency. Add more water for a thinner dressing consistency, or keep it thicker for a dip.

Notes

Storage: Store in an airtight container in the refrigerator for up to 1 week. The dressing can thicken in the fridge, add a spoonful of water and stir to thin it out. 
Make it Vegan: Substitute maple syrup for honey. 
*See post for recommendations on which tahini to use. 

Tools and Specialty Ingredients

Microplane zester
Wide Mouth Mason Jars
Whisk
Did you make this recipe?I'd love to see your creation! Snap a photo, tag @mintykitchen on Instagram and use hashtag #mintykitchen

More Dressings and Sauces

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Hi! I’m Alla, the creator behind Minty Kitchen, where I share healthy, easy-to-make recipes that focus on simple, clean ingredients. I know firsthand the challenges of living with food sensitivities and allergies. I've dealt with my own digestive health issues and manage my child's peanut allergy. That's why you'll find flexible, approachable recipes here that are safe, delicious, and designed to make your life easier. Whether you're managing food allergies, dietary needs, or just looking for stress-free meals, I'm here to help you cook with confidence and joy.

More about me →

Popular Recipes

  • dish with braised lamb shoulder chops
  • whole roasted branzino on a platter with lemons
  • bowl with cooked buckwheat
  • bowl with shrimp and lime and lemon wedges on side

Summer Recipes

  • Easy Salmon Bites Recipe
  • bowl of creamy mushroom soup with spoon next to it, and 2 slices of bread, fresh herbs
    Creamy Mushroom Soup (Dairy Free & Gluten Free)
  • vegan tzatziki sauce in bowl with mint on top
    Vegan Tzatziki (Cucumber Yogurt Sauce)
  • plate with a skewer and 3 beef roll ups with tahini sauce drizzled over it.
    Beef Roll Ups with Tahini Dressing
  • steamed mussels in pan with leeks and bacon
    Easy Mussels Recipe with Leeks and Bacon
  • close up of shaved fennel, stalks and fronds, mixed with sesame seeds
    Simple Fennel Salad with Cucumber

Get a Free Ebook

Footer

Back to Top

Policies

  • Privacy Policy
  • Terms of Service
  • Cookie Policy

Contact

  • Contact

Stay Connected

Sign up for healthy & delicious recipes!

As an Amazon Associate, I earn from qualifying purchases.

Copyright © 2025 Minty Kitchen

1 shares