Minty Kitchen

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Paleo Recipes

Here, you'll find paleo-friendly and paleo recipes. A collection of delicious recipes that focus on whole, unprocessed foods without refined sugar, gluten, or most dairy products.

What is a Paleo Diet?

The paleo approach mimics how our Paleolithic ancestors ate as hunters and gatherers. This caveman diet highlights eating real, nutrient-dense, whole foods.

What you'll find in these recipes:

  • Meats, fish, eggs, and poultry
  • Plenty of vegetables and fruits
  • Healthy fats like avocado oil, olive oil, coconut oil, and ghee
  • Nuts, seeds, and natural spices

What you won't find:

  • Processed foods
  • Legumes
  • Sugar and artificial sweeteners
  • Grains
  • Refined vegetable oils
  • (most) dairy

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