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Guides

  • a cut open pomegranate revealing seeds and segments.
    How to Cut a Pomegranate (With Less Mess!)
  • steel cut oats with mushrooms and egg
    Savory Oatmeal
  • packaged airplane snacks on kitchen counter.
    Best Airplane Snacks for Peanut and Nut allergies
  • list of healthy peanut free snacks
    Peanut-Free Healthy Snack List
  • a bowl with hummus, olive oil, lemons and olives
    Loaded Hummus
  • pan with fish and butter sauce with title block overlay
    How to Cook with Stainless Steel
  • bowl with cooked buckwheat
    Is Buckwheat Gluten Free? Plus How to Cook Buckwheat!
  • best gifts for foodies
    Best Gifts for Foodies

Hi! I’m Alla, the creator behind Minty Kitchen, where I share healthy, easy-to-make recipes that focus on simple, clean ingredients. I know firsthand the challenges of living with food sensitivities and allergies. I've dealt with my own digestive health issues and manage my child's peanut allergy. That's why you'll find flexible, approachable recipes here that are safe, delicious, and designed to make your life easier. Whether you're managing food allergies, dietary needs, or just looking for stress-free meals, I'm here to help you cook with confidence and joy.

More about me →

Popular Recipes

  • bowl of soup with peas, salmon chunks and carrots
  • bowl with cooked buckwheat
  • short ribs with potatoes carrots fresh herbs
  • bowl with shrimp and lime and lemon wedges on side

Fall Recipes

  • bowl of creamy mushroom soup with spoon next to it, and 2 slices of bread, fresh herbs
    Creamy Mushroom Soup (Dairy Free & Gluten Free)
  • Caramelized Onion Tart with Gruyere
  • bowl with steel cut oats, vegetables and jammy egg.
    Savory Oats Breakfast Bowl
  • roasted cabbage on a plate drizzled with tahini and pomegranate seeds
    Cabbage Steak Recipe - Oven Roasted with Tahini and Pomegranate
  • Gluten free beef stew in a red dutch oven.
    Orange Balsamic Beef Stew - Dutch Oven Recipe
  • half of roasted honeynut squash stuffed with ground beef
    Roasted Honeynut Squash With Ground Beef

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