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Eating with Allergies
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Guides

Best Airplane Snacks for Peanut and Nut allergies
Dressed up hummus
Peanut-Free Healthy Snack List
How to Cut a Pomegranate (With Less Mess!)
Is Buckwheat Gluten Free? Plus How to Cook Buckwheat!
Best Gifts for Foodies

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Hi! I’m Alla, the creator, photographer, and chief tester behind Minty Kitchen. I’m passionate about wholesome and healthy food and helping those with dietary restrictions and food allergies. My ultimate goal is to help you Eat Good to Feel Good. I know firsthand how challenging it is to live with food sensitivities and allergies. As a result, I design recipes that align with dietary needs and food allergies, and share cooking tips and products I discovered that have helped me on my journey.

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Popular Recipes

Winter Favorites

Easy Salmon Bites Recipe
Creamy Mushroom Soup (Dairy Free & Gluten Free)
Easy Salmon Soup Recipe
Dutch Oven Beef Stew (Gluten Free)

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